Long before plastic pumpkins and bags of candy, autumn was a season of gathering roots, preserving the last herbs from the garden, lighting fires against the growing darkness, and preparing the body and the home for winter. Plants were not simply food or medicine. They were woven into stories about protection, spirits, divination, death, remembrance, and the mysterious boundary between the visible and invisible worlds...

Autumn is my FAVORITE season to practice herbalism! There is something about the way the world changes this time of year that makes me feel more connected to the plants, to the rhythms of nature, and to my own body than any other season. The days shorten. The light shifts into something softer and more golden. The air carries that particular coolness that feels like an exhale after a long hot summer. And above us, the constellations of Libra, Scorpio, and Sagittarius carry us

Pisces season (February 19 to March 20) always arrives with a very different feeling in the air. It is softer. Quieter. Almost like a mist settling over the water. I notice myself slowing down during this time of year, feeling more reflective, more sensitive to energy, and more drawn inward.

The Full Moon is a powerful moment of illumination. It brings things to the surface, heightens emotions, amplifies intuition, and often asks us to release what no longer serves. Energetically, this phase can feel expansive and alive, but it can also feel tender, buzzy, or overwhelming, especially for sensitive nervous systems and intuitive souls. Supporting yourself during the Full Moon is not about pushing through the intensity, but about meeting it with gentleness, awarenes