Migraines are far more than “just headaches.” They are intense, whole-body experiences that can leave us exhausted, foggy, and unable to fully show up in life. Many people experience pulsing pain, light sensitivity, nausea, and fatigue that may last hours - or even days. While conventional medicine provides useful tools, many people are turning to nature to complement their care. For centuries, herbal remedies have been used to ease pain, reduce migraine frequency, and sup

Just like the breezes that carry pollen from bloom to bloom, Gemini season stirs the winds of change — but with this quick energy can come restlessness, scattered focus, or nervous tension. Thankfully, nature offers us a collection of herbs that can harmonize the season’s brilliance with grounded clarity and calm. Here are 5 Herbs to use for Gemini Season to stay rooted and rested during this lively air sign.